We offer an on-going programme of three, five and six-day Mandali experiences for anyone who wishes to disconnect from the daily stresses of life and discover their own natural flow.
Designed for everybody, the experience combines guided meditation, yoga, periods of silence and group sessions.
On arrival, you will be given a schedule of events from which you can choose to participate, as well as information about special walks and points of interest. From there, it’s up to you to design the experience that will best serve you, by participating in as much or as little of the programme as you wish. Come to a reviving morning yoga class, take a soak in the hot tub overlooking the lake, relax in your beautiful accommodation, relish the delicious homemade meals, meditate on your veranda, take a massage or enjoy a walk in the forest. And perhaps most importantly, take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.
You can read more about each of the components that make up the Mandali Experience under the EXPERIENCE pages from the main navigation.
The first day of the Mandali experience starts at 3PM. You are welcome to arrive earlier. Check in time is at 2PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience. Read less
Included in the Mandali Experience:
Orientation meeting at arrival.
Daily classes - 3 times a day
Full board - 3 meals a day
Open meeting with one of Mandali's teacher.
Use of the Body Care Centre facilities
An example of a daily schedule
Arrival Day 15:30- 16:15 Welcoming Meeting 16:15 - 17:15 Free Time - To enjoy your own rhythm 17:15 - 18:45 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Daily Schedule 07:45 - 08:30 Morning Meditation 08:30 - 09:30 Breakfast 09:30 - 11:00 Free Time - To enjoy your own rhythm 11:00 - 12:30 Yoga Practice 13:00 - 14:00 Lunch 14:00 - 16:00 Free Time - To enjoy your own rhythm 16:00 - 17:00 Open Session 17:15 - 18:45 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Departure Day 07:45 - 08:30 Morning Meditation 08:30 - 09:30 Breakfast 09:30 - 10:45 Free Time - To enjoy your own rhythm 10.45 - 11.15 Closing Meeting 11:15 - 12:45 Yoga Practice 13:00 - 14:00 Lunch 14:00 - Departure Read less