Mandali
Mandali

6 Day Mandali Experience Special - Summer 2020

26 - 31 July 2020

What it is


Mandali Experience Special is a program designed for those who want to explore a wider range of classes and get a deeper exploration of themselves and the world around them.

Our high-quality guest teachers will offer a great diversity of classes and activities, besides the Rhythm and Sound workshop we will offer Guided Meditation, Yoga classes, Qi-gong, Conscious Movement, Crystalline Labyrinth, as well as Music Events. It’s up to you to design the experience that will best serve you, by participating in as much or as little of the program as you wish. This is a playful, heart-warming experience where we satisfy your curiosity and get a great opportunity to celebrate life!

You will also have free time where you can enjoy our body-care center, take a soak in the hot tub overlooking the lake, relax in your beautiful accommodation, relish the delicious homemade meals, meditate on your veranda, take a massage or enjoy a walk in the forest. And perhaps most importantly, take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.

Workshop Theme : Sync your Self -  Sound and Rhythm with Cornelia

Rhythm and sound are a direct link into the inner experience of being held and „One“ in the mystery of existence. They „are“ a direct and pure appearance of the primordial movement of the universe in our dimension. This is why sound and rhythm have always been consciously „used“ in the old spiritual practices and temple schools as a doorway and link into the mystery and as an opener for integral awareness.
The journeys offered here can shift and clear imbalances on many levels, guiding you into a natural state of harmony and order. It can bring you a deep inner sense of being held and home within - inner stillness and peace.
Cornelia brings together Sounding with Qi Gong and Theta Sound Healing Journey`s with native drums and rattles.
www.corneliajecklin.ch

The first day of the Mandali experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.

Agenda

An example of a daily schedule

Sunday 26th Arrival Day
15:30- 16:15 Welcoming Meeting
16:15 - 17:15 Free Time - To enjoy your own rhythm
17:30 - 19:00 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Monday 27th
07:15 - 08:30 QiGong
07:45 - 08;30 Meditation
08:30 - 09:30 Breakfast
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice 
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17;00 Rhythm & Sound workshop
17:00 - 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Tuesday 28th
07:15 - 08:30 QiGong
07:45 - 08;30 Meditation
08:30 - 09:30 Breakfast
10:00 - 11:00 Conscious Movement
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17;00 Rhythm & Sound workshop
17:00 - 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:30 Doorway to Silence 

Wednesday 29th
07:15 - 08:30 QiGong
07:45 - 08;30 Meditation
08:30 - 09:30 Breakfast
10:00 - 11:00 Conscious Movement
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17;00 Rhythm & Sound workshop
17:00 - 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation
21:30- 22:30  Fire Circle 

Thursday 30th
07:15 - 08:30 QiGong
07:45 - 08;30 Meditation
08:30 - 09:30 Breakfast
09:30 - 12:30 Hiking
10:30 - 12:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 16:00 Free Time - To enjoy your own rhythm
16:00 - 17:00 Conscious movement
17:00 - 17:30 Tea Break
17:30- 19:00 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:30 Planetary Gong Bath

Friday 31st Departure Day
07:15 - 08:30 QiGong
07:45 - 08:30 Meditation
08:30 - 09:30 Breakfast
By 10:00 Check Out
10.30 - 11.15 Closing Meeting
11:30 - 12:30 Yoga Practice
12:30 - 13:30 Lunch
14:00 - Departure Read less