Every Now and Then we become playful with our in-House program "Mandali Experience", and offer a week of celebration.
This retreat is designed for the ones who want to get more from their experiences and explore a wider range of classes. Mandali invites guest teachers that will offer guided meditation, yoga classes, Tai- Chi / Qi-Gong, Conscious Movement workshop, Crystalline labyrinth, PlanetaryGong Bath, active meditations, as well as music events. This is a playful, heart-warming experience where we satisfy your curiosity of experiencing multiple activities all in one. This is a great opportunity to celebrate life together!
You will also have free time where you can enjoy our body-care center and get a healing massage, or spend some quiet time in the sauna, or have a lovely stroll on the mountain. And perhaps most importantly take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.
The first day of the Mandali experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.
Agenda
An example of a daily schedule
Tuesday 6th Arrival Day
15:30- 16:15 Welcoming Meeting 16:15 - 17:15 Free Time - To enjoy your own rhythm 17:30 -18:45 QiGong 17:30 - 19:00 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Wednesday 7th 07:15 - 08:30 Yoga Practice 07:15 - 08:30 QiGong 08:30 - 09:30 Breakfast 09:30 - 12:00 Free Time - To enjoy your own rhythm 12.00 - 12:45 Morning Meditation 13:00 - 14:00 Lunch 14:00 - 15:30 Free Time - To enjoy your own rhythm 15:30 - 17:00 Conscious Movement 17:00 - 17:30 Tea Break 17:30 -18:45 QiGong 17:30 - 19:00 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Thursday 8th 07:15 - 08:30 Yoga Practice 07:15 - 08:30 QiGong 08:30 - 09:30 Breakfast 09:30 - 12:00 Free Time - To enjoy your own rhythm 12.00 - 12:45 Morning Meditation 13:00 - 14:00 Lunch 14:00 - 15:30 Free Time - To enjoy your own rhythm 15:30 - 17:00 Conscious Movement 17:00 - 17:30 Tea Break 17:30 -18:45 QiGong 17:30 - 19:00 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Friday 9th 07:15 - 08:30 Yoga Practice 07:15 - 08:30 QiGong 08:30 - 09:30 Breakfast 09:30 - 12:00 Free Time - To enjoy your own rhythm 12.00 - 12:45 Morning Meditation 13:00 - 14:00 Lunch 14:00 - 15:30 Free Time - To enjoy your own rhythm 15:30 - 17:00 Conscious Movement 17:00 - 17:30 Tea Break 17:30 -18:45 QiGong 17:30 - 19:00 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:15 Evening Meditation
Saturday 10th 07:15 - 08:30 Yoga Practice 07:15 - 08:30 QiGong 08:30 - 09:30 Breakfast 09:30 - 12:00 Free Time - To enjoy your own rhythm 12.00 - 12:45 Morning Meditation 13:00 - 14:00 Lunch 14:00 - 16:00 Free Time - To enjoy your own rhythm 16:00- 17:00 Open Session 17:00 - 17:30 Tea Break 17:30 - 18:45 QiGong 17:30 - 19:00 Yoga Practice 19:00 - 20:00 Dinner 20:30 - 21:30 Planetary Gong
Sunday 11th Departure Day 07:15 - 08:30 Yoga Practice 07:15 - 08:30 QiGong 08:30 - 09:30 Breakfast By 10:00 0'clock Check out 10.30 - 11.15 Closing Meeting 11:30 - 12:15 Morning Meditation 12:30 - 13:30 Lunch 14:00 - Departure Read less