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Mandali

7 Day Mandali Experience Special

14 - 20 May 2022

What it is

Every Now and Then we become playful with our in-House program "Mandali Experience", and offer a week of celebration.

This retreat is designed for the ones who want to get more from their experiences and explore a wider range of classes.
During this experience, our high-quality guest teachers will offer a great diversity of classes and activities, besides The Healing through Sound workshop, we will offer Guided Meditation, Yoga classes, Kum Nye, Music Events. It’s up to you to design the experience that will best serve you, by participating in as much or as little of the program as you wish. This is a playful, heart-warming experience where we satisfy your curiosity and get a great opportunity to celebrate life!

You will also have free time where you can enjoy our body-care center and get a healing massage, or spend some quiet time in the sauna, or have a lovely stroll on the mountain. And perhaps most importantly take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.

In this very special edition of the Mandali Experience, we offer you a unique healing journey exploring the Healing through Sound. In addition to our program of daily yoga and meditation, we are joined by Thea and Marianne, renowned sound healers and musicians who will share their gifts with us.

Program with Thea and Marianne 

1. Sound Healing, Harp-therapy session and physical relaxation.
2. Vedic Philosophy, Mudra and Pranayama combined with sacred Sanskrit Mantras.
3. Sound and Light, Yantra, Mandala, Visualisation, Guided imagery in music.
4. Basics of Sanskrit Language, Mantra Meditations with Japamala.
5. Nada Yoga, Meditation on Sound and the individual note of resonance.
6. The Divine practice of Mantras in the form of Kirtan.

Concert

Mantras, Kirtan, sacred songs along to Thea and Marianne in concert.

The first day of the Mandali experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.



Agenda

Saturday 14th Arrival Day
15:30- 16:15 Welcoming Meeting
16:15 - 17:15 Free Time - To enjoy your own rhythm
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Sunday 15th
07:30  - 08:30 Kum Nye 
07:30 - 08:30 Yoga Practice 
08:30 - 09:30 Breakfast in silence 
09:30 - 12:00 Free Time - To enjoy your own rhythm
9:30 -  11:30 Guided Walking 
12:00 - 12:45 Meditation 
13:00 - 14:00 Lunch
14:00 - 17:00 Free Time - To enjoy your own rhythm
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Monday 16th 

07:30 - 08:30 Kum Nye
07:45 - 08:30 Yoga Practice 
08:30 - 09:30 Breakfast in silence
09:30 - 10:30 Free Time - To enjoy your own rhythm
10:45 - 11:30 Mantra Singing 
12:00 - 12:45 Meditation 
13:00 - 14:00 Lunch
14:00 - 16:00 Free Time - To enjoy your own rhythm
16:00 - 17:00 Open Session
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:30 Gong Bath

Tuesday 17th 

07:30 - 08:30 Kum Nye
07:30 - 08:30 Yoga Practice 
08:30 - 09:30 Breakfast
09:30 - 13:00 Free Time - To enjoy your own rhythm
09:30 - 11:00 Healing Through Sound
11:00 - 11:30 Tea- Break  
11:30 - 13:00 Healing Through Sound 
13:00 - 14:00 Lunch
14:00 - 17:00 Free Time - To enjoy your own rhythm
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation
21:30 - 22:30 Fire Circle 

Wednesday 18th 
07:30 - 08:30 Kum Nye
07:30 - 08:30 Yoga Practice 
08:30 - 09:30 Breakfast in silence 
09:30 - 13:00 Free Time - To enjoy your own rhythm
09:30 - 11:00 Healing Through Sound
11:00 - 11:30 Tea- Break
11:30 - 13:00 Healing Through Sound
13:00 - 14:00 Lunch
14:00 - 17:00 Free Time - To enjoy your own rhythm
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Thursday 19th 
07:30 - 08:30 Kum Nye
07:30 - 08:30 Yoga practice 
08:30 - 09:30 Breakfast in silence 
09:30 - 13:00 Free Time - To enjoy your own rhythm
09:30 - 11:00 Healing Through Sound
11:00 - 11:30 Tea- Break
11:30 - 13:00 Healing Through Sound
13:00 - 14:00 Lunch
14:00 - 17:00 Free Time - To enjoy your own rhythm
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 23:00 Concert 

Friday 20th Departure Day
07:30 - 08:30 Kum Nye
07:30 - 08:30 Yoga Practice 
08:30 - 09:30 Breakfast in silence 
BY 10:00 CHECK OUT
10.30 - 11.15 Closing Meeting
11:30 - 12:15 Meditation 
12:30 - 13:30 Lunch
14:00 - Departure