What it is
Realizing Self is the centerpiece of both IFS psychotherapy and most meditative traditions of awakening.Self is not a part, not a meditation state, and not your ego. Instead, selfless-Self is knowable as your ground of Being, unity consciousness, unchanging essence, and open-hearted awareness. Accessing Self, and welcoming all our inner parts, is the ultimate medicine.
Through his writing and teaching Loch Kelly has become an internationally known leader in helping people quickly access Self in the midst of their daily lives. Richard Schwartz is expert at helping people bring the healing qualities of Self to their troubling inner voices, compulsive distractions, and feelings of vulnerability, inadequacy, and overwhelm. These parts of the psyche unburden when approached from the Self, with its natural respect, patience, and compassion.
These two leaders will offer a retreat on how to access and live from Self.
Participants will leave with new tools for understanding and accessing their own Self Leadership.
*Pre-requisites:
- This retreat is designed for experienced students ready to explore Self.
- It is recommended that participants be familiar with IFS
- It is also recommended that participants be familiar with Loch Kelly's book and audio meditations, Shift into Freedom. (UK) Shift into Freedom (US)
Suggested Program
Daily Schedule24 September
12.00 - 13.00 Arrival and Check-in
13.00 - 14.00 Lunch
14.00 - 17.00 First Session
19.00 - 20.00 Dinner
from 25 to 28 September
08.00 - 09.00 Breakfast
09.00 - 13.00 Morning Session
13.00 - 14.00 Lunch
14.00 - 17.00 Afternoon Session
19.00 - 20.00 Dinner
29 September
08.00 - 09.00 Breakfast
09.00 - 13.00 Morning Session
13.00 - 14.00 Lunch
Departure after lunch
At a glance
- Date: 24-09-2018 / 29-09-2018
- Theme: Personal Development
Included:
- 5 nights accommodation in Shared, Single, Double or Premium Rooms
- Full board - vegetarian meals
- Fruits, Teas and filtered water
- Free use of Body Care Center facilities: sauna, steam room, jacuzzi, indoor heated swimming pool
- All workshops and sessions as written in the program
Not included:
- Flights to/from Malpensa International Airport
- Transfers to/from Mandali Retreat Centre
- Massage and Therapies at the Body Care Center
