Richard Schwartz
Richard Schwartz & Loch Kelly

Accessing and Living from Self Retreat

24 - 29 September 2018

What it is

Realizing Self is the centerpiece of both IFS psychotherapy and most meditative traditions of awakening.

Self is not a part, not a meditation state, and not your ego. Instead, selfless-Self is knowable as your ground of Being, unity consciousness, unchanging essence, and open-hearted awareness. Accessing Self, and welcoming all our inner parts, is the ultimate medicine.

Through his writing and teaching Loch Kelly has become an internationally known leader in helping people quickly access Self in the midst of their daily lives. Richard Schwartz is expert at helping people bring the healing qualities of Self to their troubling inner voices, compulsive distractions, and feelings of vulnerability, inadequacy, and overwhelm. These parts of the psyche unburden when approached from the Self, with its natural respect, patience, and compassion.

These two leaders will offer a retreat on how to access and live from Self.

Participants will leave with new tools for understanding and accessing their own Self Leadership.

*Pre-requisites:
  • This retreat is designed for experienced students ready to explore Self.
  • It is recommended that participants be familiar with IFS
  • It is also recommended that participants be familiar with Loch Kelly's book and audio meditations, Shift into Freedom. (UK) Shift into Freedom (US)

Suggested Program

Daily Schedule

24 September
12.00 - 13.00 Arrival and Check-in
13.00 - 14.00 Lunch
14.00 - 17.00 First Session
19.00 - 20.00 Dinner

from 25  to 28 September
08.00 - 09.00 Breakfast
09.00 - 13.00 Morning Session
13.00 - 14.00 Lunch
14.00 - 17.00 Afternoon Session
19.00 - 20.00 Dinner

29 September
08.00 - 09.00 Breakfast
09.00 - 13.00 Morning Session
13.00 - 14.00 Lunch
Departure after lunch